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Easy Spiced Cauliflower Salad Recipe

Recipes Jun 22, 2020


The easiest (crowd pleasing) salad you’ll ever make!

My friends and I often do lunches at each other’s houses, and to make it easy we all bring a dish. I love this kind of eating, where you get to taste a bit of everyone’s cooking. My go-to dish is this cauliflower salad, it’s so easy to make and tastes delicious. I’ve taken it to a few lunches now, and people aren’t even sick of it yet, so I think that says a lot! Read on for the simple recipe.


  • One large cauliflower
  • 2 teaspoons ground cumin powder
  • 2 teaspoons paprika powder
  • 1/2 teaspoon tumeric powder
  • 1/3 a cup of olive oil
  • 1/2 teaspoon chilli powder (opt)
  • handful of raisins
  • 1/2 cup of flaked almonds
  • half a cup of greek yogurt
  • Handful of flat leaf parsley (also coriander works too)
  • salt and pepper


  1. Preheat your oven to 180ºc/356ºf.
  2. Break the cauliflower into small florets. I like to do this by hand rather than with a knife because I find this keeps their shape better.
  3. Put your oil into a big bowl and add your spices. Mix together.
  4. Add in the cauliflower and stir to completely coat it in spices. Add salt and pepper.
  5. Put the cauliflower onto a baking tray and into the oven. Cook for 15 minutes and then check and stir. Cook for another ten minutes or until golden. I like it to have some crispy bits! Remove it from the oven to cool. Taste to check if it needs more salt or pepper.
  6. Finely chop your raisins and parsley.
  7. In a small pan, toast your flaked almonds.
  8. Add some salt and pepper to the yogurt. You can also add a sprinkle of cumin powder and a splash of fresh lemon if you like.
  9. Place the cauliflower into a serving dish. Add the raisins and then the flaked almonds. Sprinkle with parsley, and then top with the yogurt.


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